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Enhanced Electrolytes Designed to Unleash Your Performance Potential
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Optimize How Your Body Uses Water

Hydration affects everything: energy levels, muscle function, recovery, focus, cognition, and even skin health. But simply drinking more water isn’t the solution and can even work against you. Without the right electrolyte balance, water can’t be properly absorbed at the cellular level, limiting your body’s efficiency and output.

Control Hydration formulas make the water you drink work as hard as you do. By combining essential electrolytes in clinically backed ratios, Control optimizes fluid absorption, restores what you lose through sweat, and unlocks your body’s full potential.

Hydrate Smarter. Perform Better. Stay In Control.

Sugar-free

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No artificial ingredients

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No coloring

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Vegan-friendly

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Keto-friendly

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Gluten-free

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Dairy-free

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Non-GMO ingredients

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Performance Grounded In Science

Control Hydration is designed for anyone who wants to feel and perform at their best. Every ingredient is intentional and precisely dosed for daily effectiveness. This isn’t flavored sugar water — Control blends are clean, scientifically formulated, and built to support cellular hydration and maximize nutrient delivery.

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Enhanced Electrolytes

All-in-one hydration and micronutrient solutions designed to support daily peak performance.

  • “Between long runs, training blocks, and a demanding surgical schedule, hydration has to work without adding stress to my body. Control keeps things simple and effective—I feel consistently hydrated without sugar, stomach issues, or overdoing electrolytes.”

    Dr. DT McDonald

    Former Division 1 Track & Cross Country Athlete · Surgeon · 2:42 Marathon

  • “Even as a lifelong runner, hydration products have never been a part of my daily routine. Some taste overly sweet, others are hard on my stomach, and most don’t feel as effective as they claim to be. Control stands out because it’s easy to use, the ingredients are simple, and it tastes great. I always look forward to drinking it before and after a tough workout.”

    Sophie Bolich

    Former Division 1 Track & Cross Country Athlete · 2:55 Marathon

  • “What I love about Control is that there’s a mix for every part of my day. I use the Original mix for everyday hydration, Energy + Focus on tougher training days, and Sleep to wind down and get optimal recovery time. I love how consistent all the mixes are and how easily they fit into how I train and live.”

    Kaitie Scanlon

    Division 1 Swimmer

  • “I’m very intentional about what I put into my body, especially with the volume and intensity of HYROX training. Control stands out because of its clean ingredients and simple formulas—it fuels my training and recovery without any unnecessary ingredients."

    Kristi Kimball

    Worlds-Qualifying HYROX Athlete

  • “I’ve been a competitive athlete for almost 20 years and do a lot for recovery, but have long been missing electrolytes in that process. Everything I’ve tried along the way has been too artificial tasting and plain salt just doesn’t cut it. Control is the perfect balance of the necessary nutrients with a nice subtle flavor. The ingredients are clean and it doesn’t go overboard on the sodium. It has become my favorite post exercise drink.”

    Quinn Yeager

     Former Division 1 Swimmer, Triathlete